Are looking for yoga videos on YouTube that contain useful lessons?
A daily yoga practice is a great way of improving your mental and physical health. But what if you can’t make it to the yoga studio?
Perhaps it’s closed or you had to work late.
Fear not.
Thanks to YouTube, you can easily practice at home. The YouTube channels below have awesome options for practitioners of all levels.
YouTube offers many free yoga classes and tutorials as well as videos about all types of yoga. A lot of good information and sessions can be found online. You can go from a five-minute quick vinyasa flow to long, entrancing, meditative sessions. You can find lots of support online when looking to maintain good feelings in your mind, body and soul.
The list below provides links to some of the best yoga videos on YouTube. These YouTube channels will make up for not being in your yoga studio. They offer lots of options and advice for new and more experienced yoga practitioners.
Contents
Great YouTube Videos for Home Yoga
1. Yoga with Adriene
These videos are some of the best in the YouTube yoga world. They cover almost anything you could want when it comes to yoga. Videos offer total body flow, relaxed flow, healing and more. Adriene Mishler welcomes all levels of practitioners.
The library of free yoga videos can suit your mood or help you set up a routine for healing. Videos range from “Yoga for Beginners” to more complex flows for those who are advanced. You can learn to have a healthy, happy home practice with no trouble at all.
2. Bad Yogi
Erin Motz wants to make your yoga experience fun and accessible. Hers are some of the best videos that offer tutorials on meditation, home yoga and restorative yoga.
Motz understands beginners and makes yoga accessible for everyone, not just the experts. Her goal is to redefine yoga culture by removing “the snobbery, pretense, and endless “prerequisites” to fit into this community”.
Her videos require no prerequisites other than wanting to learn and practice yoga well. Search through her channel for classes, Q&As, vlogs and more.
3. Faith Hunter
This channel offers a breadth of classes from beginner to advanced poses. Hunter calls herself a “spiritually fly” yogi who offers more than yoga class. She rounds out her videos with yoga, meditation, chats and lifestyle information. She provides lots to work with, practice and learn.
4. Ekhart Yoga
Although this channel is led by Esther Ekhart, many other top instructors participate. The best yoga videos offer plenty of variation: Hatha, Vinyasa, Ashtanga and Yin Yoga. You can take just 20 to 30 minutes a day and find content that will work for you when you cannot get to a studio. Forty instructors from around the world offer over 3,500 classes.
5. Yoga Journal
Yoga enthusiasts from beginner to advanced will enjoy exercising alongside videos on this channel..Sessions include morning meditation, yoga routines, breathing practices and more. If you want to focus on a particular area of mind or body, just go through their offerings to find what works for you.
6. Fightmaster Yoga
This yoga channel is perfect for yoga practitioners at all levels. It doesn’t matter if you are flexible or cannot do everything perfectly. Lesley Fightmaster wants you to show up and learn to take care of yourself both mentally and physically.
Her best videos highlight that your yoga journey should be about positive change. The practice should help you develop more patience. Practice will bring increased energy. You can find a variety of content for beginners and advanced participants, along with advice and information.
7. Yoga by Candace
Candace Moore is an international yoga instructor who provides deep knowledge and content.
Her videos range in length from 15 to 60 minutes with many themes including restorative yoga, food and balancing yoga.
You can watch short demos, work through restorative yoga or work on your meditative practice. Any content you find published after June 13, 2014, can be purchased and downloaded so you always have it because sometimes you are on the road and have no internet access.
8. Boho Beautiful
This channel offers great yoga flows set on tropical beaches and other beautiful locations. Yogis Mark and Juliana Spicoluk offer yoga classes for beginners and intermediate practitioners, including Yin Yoga, Ashtanga and Morning yoga.
In addition to yoga, the Spicoluks provide Pilates and fitness videos as well as vegan food suggestions, travel tips, guided meditation and more.
Final Thoughts About The Best Yoga Videos on YouTube
Getting to a yoga studio isn’t always easy.
Thankfully, YouTube can help you maintain your yoga practice while at home or even while travelling.
The YouTube yoga channels in this guide are suitable for many different types of practitioners no matter your personal circumstances.
