Yoga can be part of a healthy fitness routine. What component of fitness is yoga? Here’s how it fits numerous components. I don’t know about you, but I don’t always want to exercise. It can feel so forced, like a chore. But I find it helps to think about fitness from a different perspective. The …
Marketing for yoga teachers involves both strategies as well as education. Learn more about it in this post. Yoga teachers who are trying to build a business require a marketing strategy, like email newsletters, that not only attract new students but also give them the information they need that will hopefully encourage them to sign up …
Making it as an independent yoga teacher is challenging. These yoga business ideas can help you augment your income. Even in good times, it can be hard to keep your income consistent as a yoga teacher. When world events turn everything upside down, it gets even tougher. Having some yoga business ideas to augment your income is a way to keep …
Want to take your meditation practice to the next level? Here, we round up the bestselling books on meditation. Meditation can make you feel like an island. You muster your inner resources and do your best to shut out external stimuli. It feels like it’s you and your consciousness, all alone, against the world. But …
If you’re ready to level-up your yoga routine, a yoga trapeze is a great investment, but learning how to hang a yoga trapeze securely is important. A yoga trapeze is a suspension system that gives you the support you need to try many variations on classic poses. Most of all, it is great for inversions. …
How to Hang A Yoga Trapeze In A Doorway In 7 Easy Steps Read More »
Mental toughness is everything when in long-distance running. These top tips will help you find your running mindset and get your head in the game on your runs. As runners, we’ve all been there: not even a mile in and struggling to get our heads in the game. Whether you’re preparing to run competitively in …
Which is the better option for running…trail vs pavement running? Let’s take a look. I’ve always been a proponent of road running. After all, you probably have at least one good paved sidewalk within a few blocks of your home. Pavement running means that going for a run is as easy as tying on your sneakers. …
Trying to promote your yoga classes? These yoga marketing phrases will help you develop a helpful and entertaining social media presence. It happens all the time: you’re looking at that blank Twitter compose box and suddenly, your mind is blank, as well. You’ve worked hard to become a yoga teacher – now you have to …
Yoga Marketing Phrases to Promote Your Yoga Classes Read More »
Are you a dog lover who runs? In this article, we list 9 of the best dogs to go running with. Woof! For runners who want a companion but without the conversation, the perfect running buddy may have four legs, not two. If you’re adopting a dog as an experienced runner, you need to choose the …
If you’re searching for tips for running a 5K without training, we’ve got you covered. Read on for more information on how to approach the race. Trying to decide whether it makes sense to try to run a 5K — also known as a 3.1 mile run — without following a training plan? While it …
