Are you wondering, “what is Tantra yoga?” This ultimate yogi guide reveals how it promises a closer connection to the divine through intimacy and self-love. There is a certain degree of contrast between traditional Tantra principles and other forms of yoga, which are mainly emphasized through the relationship between the physical body and one’s inner …
Are you looking for meaningful and practical items to make some yoga goodie bag ideas? Here are my favorite ideas for some inspiration. Read more to find out. Eye-catching goodie bags don’t always have to be for kids’ birthdays. When it comes to yoga, you always want the best things for your students and friends. …
8 Coolest Yoga Goodie Bag Ideas Your Students Will Love Read More »
Are you wondering, “what is rocket yoga?” We will detail rocket yoga’s history, benefits, and the right way to perform Rocket yoga for the best results. Founded by Larry Schultz in the 1980s, Rocket yoga quickly became a popular and easy-to-follow yoga style inspired by traditional Ashtanga asana. Think about it as a modern, simple …
In this article, I rounded up seven exquisite and creative yoga garden ideas that will turn your outdoor space into a conversation starter. Check out what they are. The core idea of outdoor yoga landscaping is to reduce stress and improve focus in a decluttered space. However, putting a mat down on patchy grass with …
7 Creative Yoga Garden Ideas To Transform Your Outdoor Space Into A Work Of Art Read More »
Discover what’s so great about HOKA One running shoes and what makes it so great and what their potential weaknesses are. I’ve been a HOKA ONE customer for several years now, and I’ve purchased over a dozen pairs of their different types of trainers for runners. Hoka is a relatively newer running company, founded in …
What’s So Great About HOKA ONE Running Shoes? 6 Top Reasons Read More »
Discover when to use a Theragun and what to expect from it in this article. Several months ago, I purchased a Theragun massage gun after my cheap massage gun broke. It’s proved a game changer for preparing for strenuous workouts and also for recoveries afterwards. What’s more, the Theragun is quick and easy to use. …
Are you wondering, “how long do marathons take?” ahead of the big day? The average varies, but most people can expect to cross the line after four hours. If you’re considering running a marathon, you might be wondering how long do marathons take. The average time to run a marathon varies widely depending on several …
Have you ever wondered, “why is a marathon called a marathon?” It’s named after the Greek city of Marathon; let’s dive in to learn more about this race’s history. Are you wondering, “why is a marathon called a marathon?” While the first marathon was in 1896, marathons are named after the city of Marathon in …
Are you wondering what is Kriya yoga and how to practice it? Explore this insightful article to find out everything you need to know about its spiritual side. The idea behind Kriya yoga is centered around one’s journey to spiritual awakening. Kriya promotes the discovery of your true self. Rather than training with challenging poses …
Your marathon training will be for nothing if you don’t prepare well, so you might be wondering what to eat the day before a marathon. Your best bet is carb-loading. Whether you’re training for a half-marathon or a full marathon, it’s normal to feel a little nervous as the big race day draws near and find yourself …
