If you’re wondering, “what is Kundalini yoga?” this insightful guide will explain all you need to know, including its health benefits, origin, and different types of practice. Meaning “a coiled snake” in ancient Sanskrit, Kundalini is a type of yoga full of surprises and benefits. The idea behind the Kundalini centers around “unlocking” the latent …
What Is Kundalini Yoga? History, 3 Benefits, and More! Read More »
If you own a yoga studio, you need some help determining the best yoga studio accounting software. This list explores a few of our favorite software programs. If you have a yoga studio, you know that the best yoga studio accounting software can make your life a lot easier. Nothing is worse than preparing for …
If you want to turn a passion for yoga into a business, the most important thing you need to know is how much does it cost to run a yoga studio. Let’s dig in. If you want to take yoga from a hobby to a career, setting up your own studio is a great opportunity, but …
There’s a lot to keep in mind when setting up a yoga studio, so what is the best yoga newsletter software? In this article, we review some of our favorites. In any type of business, an email newsletter is one of the best ways to keep in touch with your clients. Besides being able to …
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Going to your first yoga class can be exciting but intimidating, so you might be wondering, “do yoga studios provide mats?” Or is it wise to bring your own? Like any new class, the first day of yoga can feel intimidating; everything is unfamiliar, and you may not be sure you have everything you need. Every yoga studio …
If you want to be a yoga instructor, you might be wondering, “how do yoga studios pay teachers?” Yoga teachers can be compensated in three different ways. If you want to be a yoga teacher, the most important question is how do yoga studios pay teachers? There are three ways they can do this; flat-rate …
These 26 motivational yoga quotes about balance will help you stay focused and poised with each pose you perform. Read on to see what resonates with you. Alignment, strength, and concentration are the key factors when you’re trying to nail down balance. Balance requires constant practice and devotion even if you’re doing simple poses such …
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Here are 22 of our favorite yoga quotes about creating space to help you get back to yourself, free up your mind, and train yourself to be patient. Creating space means more than just pacing yourself out from the crowd. Yoga is the best way to help you create space that lets you open up …
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There’s a lot to be grateful for. Here are 32 yoga quotes about gratitude to remember when you meditate, or need a moment to find some inner peace and joy. Gratitude encourages us to be thankful each day, even for the simplest things in life. Seeking positivity and learning to accept yourself are some of …
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Are you wondering what should you eat before yoga? This guide will provide some snack ideas and explain the nutrition behind why they’re the best pre-yoga fuel. It’s all well and good practicing yoga, but what you eat makes a huge difference. To get the best results and bring harmony between the mind and body, …
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