Freerunning (or free running) is a martial discipline founded by Sébastien Foucan, who wrote a book on the subject. Foucan started what he termed “freerunning” in 2003, which he developed as a more inclusive form of parkour.
Freerunning (or free running) is a martial discipline founded by Sébastien Foucan, who wrote a book on the subject. Foucan started what he termed “freerunning” in 2003, which he developed as a more inclusive form of parkour.